Tea had a reputation for being both safe and almost
always beneficial. However, scientists are now
suggesting that tea may not be as safe as we had
previously believed. Tea contains caffeine, and
caffeine has been linked to sleeplessness and to the
unpleasant jumpy feeling some people get when
stressed. More seriously, there is a link between
miscarriages, and pregnant women are advised to
reduce their intake of tea until after their baby is born.
Due to its critical side-effects, some people who
like tea choose to be safer and drink a
beverage from which the caffeine has been removed,
decaffeinated tea, but many claim that it simply
doesn't taste right. The reasonable thing to do is probably moderation; continue to enjoy a cup of tea, but don't have too many!
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